Recover Better. Live Better.

Restore Your Body. Elevate Your Performance.

Science backed recovery tools that reduce stress, speed healing, and improve daily vitality.

Tools That Help You RECOVER

Recovery Options That Support Your Best Self

Red Light Therapy

Boosts cellular repair and reduces inflammation for faster recovery.

Infrared Sauna

Improves circulation, lowers stress, and supports detox and relaxation.

Cold Plunge

Reduces inflammation and boosts resilience through cold exposure.

Massage Therapy

Releases tension, improves mobility, and enhances overall recovery.

Recovery With Purpose

A System That Helps Your Body Do More

Recovery at Pr1me isn’t an add on. It is built into the system to help your body adapt, heal, and perform at a higher level. Every tool, from cold exposure to infrared heat to red light, is selected to reduce stress on the body and speed up the process of rebuilding stronger.

Our approach focuses on helping you feel better day to day while protecting long term health. By restoring movement quality, supporting cellular repair, and improving circulation, recovery becomes a foundation for strength, longevity, and a younger feeling life.

Let’s Build Your Prime

Take the First Step Toward a Younger Feeling Life

Join Bradenton’s Human Optimization Lab and experience data driven training, recovery, and longevity tools that upgrade how you feel and move every day.

PR1ME FITNESS

Pr1me is Bradenton’s first Human Optimization Lab, built to elevate how you feel, move, recover, and live. We combine fitness, performance testing, recovery, peptides, IV therapy, and longevity science to help you build a stronger, younger feeling life.

© Pr1me Fitness 2025