Coach Trish has been transforming lives through fitness since 2014. She is an ACE-certified Personal Trainer, ACE Sports Performance Coach, and Precision Nutrition Level 1 Coach, bringing a decade of experience in both performance training and long-term health coaching. Her leadership spans internationally — she served as a Head Coach for Orangetheory Fitness in Florida and Denmark, helping build some of the strongest and most motivated fitness communities on both sides of the Atlantic. For the past five years, Trish has specialized in developing athletes, including Division 1 competitors, helping them elevate their strength, power, movement efficiency, and overall confidence.

On top of coaching, Trish leads from the front as an athlete herself. She has successfully completed four HYROX races and is an aspiring HYROX Pro, bringing firsthand performance experience to every client she trains. Driven by a deep passion for unlocking human potential, Coach Trish is committed to guiding every client — from everyday adults to elite athletes — to the next level of performance, longevity, and life transformation.